Discover powerful tools to cultivate inner peace, resilience, and lasting joy. 

No matter where you are on your journey, this challenge is for you. Start today and unlock your transformative power. Stop feeling stuck and start living with a vibrant purpose. Awaken your inner freedom!


The 30-Day Meditation and Self-Compassion Challenge helps you awaken this self through mindset, movement, and meditation. As you gain self-awareness, you step into your full potential, expand into your best self, and age well.

Effortlessly deepen your meditation practice through actionable lessons, guided meditations, qigong movements, and calming mudras.

Cultivate self-compassion and learn to dissolve self-criticism while fostering self-kindness, self-acceptance, resilience, and inner strength.

Developing a heart overflowing with gratitude and positivity so you richly appreciate your life while attracting abundance, joy, and unexpected opportunities.

Connect with your qi, the life-force energy within you, and harness its energy and power for profound healing and balance in body and mind.

Harmonize with nature and find deep peace and grounding through an intentional connection to the earth.

Live each day calm and centered so you can navigate challenges with grace and resilience.

 24-month access. 

Daily short, effective, engaging video teachings or audio visualizations on meditation, self-compassion, and connecting with qi.

Thought-provoking textual insights to help you gain a deeper understanding of yourself, shift your perspective, and awaken your inner wisdom.

Self-reflection questions to deepen your self-awareness and uncover hidden potential.

Practical suggestions for how to integrate new ideas into your daily life for lasting transformation.

Private Facebook group. 

BONUS: Optional affiliate program—registration and business PayPal account required—where you will earn $9.00 for every person you introduce to the 30-day challenge using your unique affiliate link. 

All prices are in USD unless otherwise stated. Please note that because you get instant access to all the content, refunds are not available for this product.


Amy Pattee Colvin expertly guides her students through the steps for developing self-compassion and deepening meditation practices that work for each individual. I appreciate the practical techniques and interactive mediation practices, incorporating movement to assist our minds in maintaining focus. Amy is a gifted teacher.

Connie M. Baker

I was transformed by Amy Pattee Colvin's unique teaching style and suggestions for integrating practices into daily life. Her 30-Day Meditation and Self-Compassion Challenge is infused with life-giving energy. I encourage everyone I know to experience it as well.

Justin Mitchell
  • 01Customer
  • 02Payment

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!